Boxing is an excellent way to stay fit, stengthen your body, and focus your mind. Bruce's ko boxing gym encourages people of all types and fitness levels to join in, learn, and grow their skills.
Boxing has a long established history. According to some sources, The first signs of documented records take you to the year 1681 in Britain. It is a popular belief that the Duke of Albemarle held a boxing competition between his butcher and butler. The common reason for such matches is believed to be amusement and fun.
As stated in The History of Boxing: "The establishment of National Boxing Association (NBA) in 1927 ensured a fair governing body that looked into the game and its success. The main aim of the NBA was to arrange championships between the best talents and look after boxing ethics and popularity of the game. We have three world-acclaimed boxing organizations today—the WBC, IBF and the WBA. The International Amateur Boxing Association was formed in 1946 and it is the first international body for amateur boxing."
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